<![CDATA[Alex's Letters: Podcast]]>https://substack.alexzah.com/s/podcasthttps://substackcdn.com/image/fetch/$s_!QTX_!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F789cc3c1-af11-42bc-acae-9413628fb84d_1023x1023.pngAlex's Letters: Podcasthttps://substack.alexzah.com/s/podcastSubstackThu, 05 Nov 2026 20:45:32 GMT<![CDATA[Emotional Boundaries: Care, Don’t Take Over]]>https://substack.alexzah.com/p/emotional-boundaries-care-dont-take-a08https://substack.alexzah.com/p/emotional-boundaries-care-dont-take-a08Thu, 05 Nov 2026 17:01:57 GMT🎧 Audio: AI voice reading this article. Written by Alex.

Emotional boundaries help clarify what you can offer and what you cannot control. Stay caring while making responsibility and availability specific.

Someone you care about is upset, and you feel responsible for making everything better. Emotional boundaries help you decide what support you can offer without taking over.

https://alexzah.com/emotional-boundaries/

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