Sitemap - 2024 - Alex's Letters

Why therapy is so important for your happiness?

The power of self-awareness.

The art of staying in a flow: my formula.

How to stop lying to yourself?

What happen when you solve your inner problem?

Reclaim control: Let go of sabotaging behaviors.

Achieve in 1 year what others take 5 to accomplish.

How to stay extremely focused in a busy, chaotic world?

Baby elephant story" - How to shift your beliefs?

How do you find your vision, your why, and your passion?

How to get results by changing your core beliefs?

How to notice your hidden beliefs?

Why are we getting addicted?

How to get things done and achieve real progress?

How to notice your brilliant ideas?

Procrastination killer

Why is coaching the best gift for you?

How to spot a "fake" coach online?

The secret pain of entrepreneurs...

Why do we postpone our tasks all the time?

A simple graph that changed my poor mindset.

No desire to work anymore?

Why do you need a coach?

Secret agent that solved self-sabotaging behavior

How to stop overthinking with a help of a toothbrush?

Why do you self-sabotage?

How to protect yourself from addictions?

A friend that lives in a "Groundhog Day".

Fear of losing everything?

Why it's so hard to achieve what we want?

Why do we self-sabotage our own success?

A cure to time management problems.

The real value of Ontological coaching

How to make new friends as an adult.

I coached a Greek princess this week.

You're more than you think.

Why do we get stuck in business and life?

Uncomfortable truth about coaching (and why you need it)

Gandalf kept a secret from us all this time…

How to beat overthinking?

Procrastination antidote - 1-2-3 Time management system.

Stress & anxiety cure - SCARF neuroscience model.

How to get out of burnout? - Healthy "Mind Platter" model.

How to become yourself again.

What I learned from being blocked on Facebook.